Donnerstag, 15. September 2016

WOD

9-15-21 of:

Heavy wallballs (30/20)
Deadlift (100kg/75kg)

“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” – Ken Doherty Photocredit by Lucie Pfaendler

“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” – Ken Doherty
Photocredit by Lucie Pfaendler