Donnerstag, 29. September 2016

WOD

For time:

Run 600 Meters
40 Hand released push ups
30 Hangpowerclean (50kg/40kg)
20 Deadlift
30 Hangpowerclean
40 Burpee over bar
Run 600 Meters

"A feeble body weakens the mind." - Jean-Jacques Rousseau

„A feeble body weakens the mind.“ – Jean-Jacques Rousseau