Freitag, 9. September 2016

WOD

For time:

10 Plate to overhead (20kg/15kg)
40 Double under
20 Plate to overhead
30 Double under
30 Plate to overhead
20 Double under
40 Plate to overhead
10 Double under

“Age is no barrier. It’s a limitation you put on your mind.” - Jackie Joyner-Kersee Photocredit by Lucie Pfaendler

“Age is no barrier. It’s a limitation you put on your mind.” – Jackie Joyner-Kersee
Photocredit by Lucie Pfaendler