Mittwoch, 14. September 2016

WOD

In Teams of 2 – For time:

200 Double under
50 Kettle bell clean (32kg/24kg)
50 Toes to bar
35 Kettle bell push press
35 Toes to bar
20 Kettle bell clean thruster
20 Toes to bar
200 Double under

“There may be people that have more talent than you, but theres no excuse for anyone to work harder than you do.” – Derek Jeter Photocredit by Lucie Pfaendler

“There may be people that have more talent than you, but theres no excuse for anyone to work harder than you do.” – Derek Jeter
Photocredit by Lucie Pfaendler