Montag, 26. September 2016

WOD

5 Rounds for time:

10 Sumo deadlift high pull (40kg/28kg)
10 Toes To Bar
100m Kettle bell farmers walk

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. - John F. Kennedy

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy