Sonntag, 18. September 2016

WOD

5 Rounds of: 3 Minutes on/2 Minutes off:

5 Hang power clean (50kg/40kg)
5 Push jerk
5 Burpee over bar

“When you’ve got something to prove, there’s nothing greater than a challenge.” – Terry Bradshaw Photocredit by Lucie Pfaendler

“When you’ve got something to prove, there’s nothing greater than a challenge.” – Terry Bradshaw
Photocredit by Lucie Pfaendler