Dienstag, 11. Oktober 2016

WOD

For time in teams of 2:

21-15-9
Ground to overhead (40kg/30kg)
Burpee over bar

Buy out:
40 Partner burpee wall ball

“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn

“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn