Montag, 10. Oktober 2016

WOD

10-9-8-7-6-5-4-3-2-1

Dumb bell snatch (30kg/20kg)
Dumb bell overhead walking lunge

“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” ~ V.L. Allinear

“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” ~ V.L. Allinear