Montag, 31. Oktober 2016

WOD

For time:

Run 800 Meters
30 Hang power clean (50kg/40kg)
20 Barbell walking lung
10 Burpee over bar
20 Barbell walking lunge
30 Hang power clean
Run 800 Meters

“You don’t have to be great to start, but you have to start to be great.” ~ Zig Ziglar

“You don’t have to be great to start, but you have to start to be great.” ~ Zig Ziglar