Samstag, 8. Oktober 2016

WOD

15 Minutes AMRAP:

10 Kettle bell snatch (32kg/24kg)
10 V-ups
50 Double unders

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins