Sonntag, 2. Oktober 2016

WOD

30-20-10-5
Plate ground to overhead
Plate Halo
Burpee to plate

Cash out: 400m Plate run

"There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it." - Josh Billings

„There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.“ – Josh Billings