Freitag, 4. November 2016

WOD

For time in teams of 2:

50 Deadlift (100kg/75kg)
100m Buddy carry
21 Bar muscle ups
40 Deadlift
150m Buddy carry
18 Bar muscle up
30 Deadlift
15 Bar muscle up
200m Buddy carry

“Leap, and the net will appear.” ~ John Burroughs

“Leap, and the net will appear.” ~ John Burroughs