Samstag, 5. November 2016

WOD

In 10 Minutes:

1000m/800m row
then AMRAP:
8 Chest to bar pull up
10 Wall Balls (30/20lbs)

“Go for it now. The future is promised to no one.” ~ Wayne Dyer

“Go for it now. The future is promised to no one.” ~ Wayne Dyer