Sonntag, 27. November 2016

WOD

15 Minutes AMRAP:

10 Kettle bell sumo deadlift high pull (32kg/24kg)
10 V-ups
50 Double unders

'Always dream and shoot higher than you know you can do. Do not bother just to be better than your contemporaries or predecessors. Try to be better than yourself.' - William Faulkner

‚Always dream and shoot higher than you know you can do. Do not bother just to be better than your contemporaries or predecessors. Try to be better than yourself.‘ – William Faulkner