Donnerstag, 29. Dezember 2016

WOD

In 10min:

1000m/900m row
then AMRAP:
8 Pullup
10 Kettle bell alternating dead snatch (24kg/16kg)

"Each day I look for a kernel of excitement. In the morning, I say: "What is my exciting thing for today?" Then I do the day." - Barbara Jordan

„Each day I look for a kernel of excitement. In the morning, I say: „What is my exciting thing for today?“ Then I do the day.“ –
Barbara Jordan