Montag, 19. Dezember 2016

WOD

12 Minutes AMRAP:

20 Dumb bell snatch alt. (20kg/15kg)
15 Pull ups
100m sprint

'Accept what is, let go of what was, and have faith in what will be.’ - Sonia Ricotti

‚Accept what is, let go of what was, and have faith in what will be.’ – Sonia Ricotti