Dienstag, 17. Januar 2017

WOD

5 Rounds for time:
10 Kettle bell cluster (24kg/16kg)
12 Kettle bell hand to hand swing
14 Kettle bell sumo deadlift high pull

Note: Every drop 5 squats!

"Everything has beauty, but not everyone can see." —Confucius

„Everything has beauty, but not everyone can see.“ —Confucius