Dienstag, 3. Januar 2017

WOD

20 Minutes AMRAP:

400m run
12 Hang power snatch (50kg/35kg)
12 Backsquat
12 Burpee box jump (61/51)

The best way to predict the future is to invent it.” ~ Alan Kay

The best way to predict the future is to invent it.” ~ Alan Kay