Donnerstag, 12. Januar 2017

WOD

12 Minutes AMRAP in teams of 2:

25/20 Calorie airdyne
20 Burpee over partner
15 partner situps
10 partner pushups
5 strict pullups while partner is hanging

"Everything you’ve ever wanted is on the other side of fear." —George Addair

„Everything you’ve ever wanted is on the other side of fear.“ —George Addair