Samstag, 14. Januar 2017

WOD

20-15-10-5:

Double kettle bell walking lunge (24kg/16kg)
Kettle bell double swing
100m kettle bell farmers walk

"The only person you are destined to become is the person you decide to be." —Ralph Waldo Emerson

„The only person you are destined to become is the person you decide to be.“ —Ralph Waldo Emerson