Donnerstag, 2. Februar 2017

WOD

4 Rounds of 2 Minutes on/2 Minutes off:

1-2-3-4-5-6 etc. of
Calorie airdyne
Kettle bell american swing (24kg/16kg)
Kettle bell goblet squat

Note: Continue where you left off on the last 2 minutes!

“Life is 10% what happens to us and 90% how we react to it.” – Dennis P. Kimbro

“Life is 10% what happens to us and 90% how we react to it.” – Dennis P. Kimbro