Freitag, 3. Februar 2017

WOD

12 Minutes AMRAP:

100m run
10 Kettle bell halos/reverse lunges (20kg/12Kg)
200m
20 Kettle bell halos/reverse lunges

“Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.” – William James

“Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.” – William James