Samstag, 4. Februar 2017

WOD

8 Minutes AMRAP:
2-4-6-8-10- etc.
Toes to bar
Box jump overs (51/41)

1 Minute Rest

2 Minutes AMRAP of Double unders

1 Minute Rest

8 Minutes AMRAP:
2-4-6-8-10- etc.
Calorie row
Burpee

“The quickest way to double your money is to fold it over and put it back in your pocket.” – Will Rogers

“The quickest way to double your money is to fold it over and put it back in your pocket.” – Will Rogers