Sonntag, 19. Februar 2017

WOD

3 Minutes max calorie row
1 Minute rest
2 Minutes max burpee over rower
1 Minute rest
2 Minute max calorie row
1 Minute max burpee over rower

"Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it." - Kevyn Aucoin

„Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.“ – Kevyn Aucoin