Sonntag, 26. Februar 2017

WOD

30 Minutes EMOM:

1. Airdyne
2. Wall ball (20/14)
3. 5 Burpee
4. Shuttle sprint 10m
5. Double under
6. 1 Ropeclimb

"Love the moment and the energy of that moment will spread beyond all boundaries." - Corita Kent

„Love the moment and the energy of that moment will spread beyond all boundaries.“ – Corita Kent