Donnerstag, 16. März 2017

WOD

20 Minutes AMRAP:

2,2,4 – Toes to bar, Burpees, Double under
4,4,8 – Toes to bar, Burpees, Double under
6,6,12 – Toes to bar, Burpees, Double under
etc.

every 5 Minutes: 400m run

„If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.“ —Oprah Winfrey