Mittwoch, 1. März 2017

WOD

4 Rounds of 2 minutes on/2 minutes off:

14/10 Calorie airdyne
10 Deadlift (80kg/60kg)
AMRAP Burpee over bar

„Two roads diverged in a wood and I – I took the one less traveled by, and that has made all the difference.“ – Robert Frost