Montag, 1. Mai 2017

WOD

In teams of 2 – for time:

1000m run
60 Box jumps (61/51)
60 pull ups

800m run
50 Box jump overs
50 Chest to bar pull ups

600m run
40 Burpee box jumps
40 Bar muscle ups

„For sleep, riches and health to be truly enjoyed, they must be interrupted.“ – Jean Paul