Sonntag, 28. Mai 2017

WOD

4 Rounds of 2min on/2min off:

10/6 Calorie Airdyne

Then AMRAP:
10 Jumping airsquats
10 Sumo deadlift high pull (32kg/24kg)

“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” ― Zig Ziglar