Sonntag, 18. Juni 2017

WOD

10’AMRAP:
6 Hang power snatch
6 Backsquats
6 Chest to bar pull ups

2′ Rest

10’AMRAP:
6 Overhead squats
6 Burpees over bar
6 Sit ups

„There is only one corner of the universe you can be certain of improving, and that’s your own self.“ -Aldous Huxley