Donnerstag, 27. Juli 2017

WOD

In teams of 2 – 20 Minutes AMRAP:

600m Medball run
60 Wall ball (20/14)
60 Powersnatch (35kg/25kg)
600m run
60 Overhead squats
60 Toes to bar

“You must not only aim right, but draw the bow with all your might.” ~ Henry David Thoreau