Mittwoch, 16. August 2017

WOD

20 Minutes AMRAP in teams of 2:

100 Double under
90 Wall ball (20/14)
80 Double under
70 Med ball Partner russian twist
60 Double under
50 Bxj (51/41)
40 Double under
30 Pull ups
20 Double under
10 Wall climbs

“Creativity Is Intelligence Having Fun.”- Albert Einstein