Mittwoch, 23. August 2017

WOD

For time:

400m Run
30 Kettlebell swings, 16/12 kg
20 Burpees
400m Run
20 Burpees
30 Kettlebell swings, 16/12 kg
400m Run

“Fake It Until You Make It! Act As If You Had All The Confidence You Require Until It Becomes Your Reality.”- Brian Tracy