Mittwoch, 27. September 2017

WOD

For time:

10-9-8-7-6-5-4-3-2-1:
Wall ball (30/20)
Sumo deadlift high pull (32/24kg)


“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”
― Roy T. Bennett