Dienstag, 24. Oktober 2017

WOD

For time:

15 Deadlifts, 80/60 kg
24 Burpees over bar
12 Deadlifts, 80/60 kg
18 Burpees over bar
9 Deadlifts, 80/60 kg
12 Burpees over bar

“The past is a place of reference, not a place of residence; the past is a place of learning, not a place of living.”
― Roy T. Bennett