Freitag, 13. Oktober 2017

WOD

In teams of 2:

1000m row
100 Dumb bell front rack lunges (20/15)
1000m row
100 Dumb bell push press
1000m row
100 Dumb bell thruster
1000m row

“The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.”
― Jordan Belfort