Mittwoch, 11. Oktober 2017

WOD

3 Rounds for time of:

15 Chest-to-bar pull-ups
20 Push ups
15 Sumo deadlift high pulls (32kg/24kg)

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”
― Roy T. Bennett