Montag, 30. Oktober 2017

WOD

In teams of 2 – for time:

1200m run

40 Hand stand push ups
40 Box jumps (51/61)

800m run

30 Hand stand push ups
30 Box jumps over

600m run

40 Hand stand push ups
40 Burpee box jumps over

„Life is 10% what happens to you and 90% how you react to it.“ – Charles R. Swindoll