Mittwoch, 29. November 2017

WOD

For time:

10 Kettle bell snatches alt. (24/16)
40 Wall balls (20/14)
20 Kettle bell snatches alt.
30 Wall ball
30 Kettle bell snatches alt.
20 Wall ball
40 Kettle bell snatches alt
10 Wallball

„If you are willing to do more than you are paid to do, eventually you will be paid to do more than you do.“ Anonymous