WOD
For time 21-15-9-15-21 reps of:
Kettle bell thrusters (24/16kg)
Burpees
„Don’t be afraid to give up the good to go for the great.“ John D. Rockefeller
Dienstag, 19. Dezember 2017
CrossFit Basel
WOD
For time 21-15-9-15-21 reps of:
Kettle bell thrusters (24/16kg)
Burpees
„Don’t be afraid to give up the good to go for the great.“ John D. Rockefeller