Freitag, 1. Dezember 2017

WOD

30 Minutes AMRAP in teams of 2:

100 Calorie row
90 Airsquats
80 Calorie row
70 Toes to bar
60 Calorie row
50 Push ups
40 Calorie row
30 Pull ups
20 Calorie row
100m Buddycarry (50m each)

„Whenever you see a successful person, you only see the public glories, never the private sacrifices to reach them.“ Vaibhav Shah