Montag, 18. Dezember 2017

WOD

For time:

30 Box jumps
30 Kettle bell american swings (24/32kg)
20 Box jumps over
20 Kettle bell american swings
10 Burpee box jumps over
10 Kettle bell american swings

„The distance between insanity and genius is measured only by success.“ Bruce Feirstein