Samstag, 6. Januar 2018

WOD

For time in teams of 2:

1000m row
100 Double dumb bell push press (2×20/15kg)
1000m row
100 Double dumb bell walking lunges
1000m row
100 Double dumb bell thrusters

„We become what we think about most of the time, and that’s the strangest secret.“ Earl Nightingale