Sonntag, 21. Januar 2018

WOD

15 Minutes AMRAP in teams of 2:

18 Alternating dumb bell snatch (20/15kg)
18 Synchro airsquats
18 Partner sit ups
18 Partner push ups
18 Pull ups

„The No. 1 reason people fail in life is because they listen to their friends, family, and neighbors.“ Napoleon Hill