Donnerstag, 8. Februar 2018

WOD

In teams of 2 – 25 Minutes AMRAP:

150 Double under
40 Burpee over bar
40 Hang power clean (50kg/35kg)
100 Double under
40 Burpee over bar
40 Front squats

„The only person you should try to be better than is the person you were yesterday.“ — Anonymous