Mittwoch, 28. Februar 2018

WOD

In teams of 2 – 22 Minutes AMRAP:

100 Double under

3 rounds of:
20 Double dumb bell push press
200m partner run

then: 100 Double under

3 rounds of:
20 Double dum bell step overs (51/41)
20 toes to bar

„Don’t sweat the petty things and don’t pet the sweaty things.“ —George Carlin