Samstag, 24. Februar 2018

WOD

20 Minutes AMRAP:

1 Hang power snatch (50/35kg)
1 Overhead squat
2 Pull ups
300m run

2 Hang power snatch (50/35kg)
2 Overhead squat
4 Pull ups
300m run

3 Hang power snatch (50/35kg)
3 Overhead squat
6 Pull ups
300m run

etc.

„Those who don’t believe in magic will never find it.“ —Roald Dahl