Samstag, 24. März 2018

WOD

21-15-9 reps of:
Deadlift (50/35kg)
Hang power clean

3 Minutes rest

21-15-9 reps of:
Front squat
Burpee over bar

3 Minutes rest

21-15-9 reps of:
Shoulder to overhead
V-ups

„To live a creative life, we must lose our fear of being wrong.“ ~Anonymous