Freitag, 13. April 2018

WOD

In teams of 2 – 25 Minutes AMRAP:

50 Deadlift (40/30kg)
1000/700m row
50 Hangpowerclean
1000/700m row
50 Frontsquats
1000/700m row
50 Shoulder to overhead
1000/700m row

With confidence, you have won even before you have started.” – Marcus Garvey