Freitag, 29. Juni 2018

WOD

In teams of 2 – 22 Minutes AMRAP:

50 Calorie row
40 Hang power snatches (40/30kg)
80 Lateral jumps over bar
50 Calorie airdyne
40 Hang power snatches
80 Lateral jumps over bar

Your biggest opponent isn’t the other guy. It’s human nature.”– Bobby Knight